MOVE WITH CARLA

ROCAMOVE LTD provides a safe, creative, and sometimes LOUD environment for individuals to try something outside of their comfort zone and even better – succeed out of their comfort zone. We combine powerful and positive moves to inspire all ages and all abilities from the inside out.

ROCAmove has been created with the belief that everyone can ROC-A-MOVE by providing life changing, fun and energizing movement classes that will ROCK your body, heart and soul.

Some of our classes include: Baby Rave, Coppers The Workout and POUND. ROCKOUT! WORKOUT!

We ROCAmove in schools, community centers, birthday parties, special events, corporate wellbeing - you name it - we can ROC-A-MOVE!